Is Loneliness our new epidemic?Loneliness. ‘As dangerous as smoking 15 cigarettes per day.’Aug 19, 2023Aug 19, 2023
“You don’t know what you do know.”I wish that I could remember where I’d heard this, but it’s noted in my little book of ideas. (If it was you who mentioned it, I hope that…Aug 16, 2023Aug 16, 2023
Back to Life. Back to Reality.* Keeping your focus.Last week, we were fortunate to take a break overseas, in the sunshine….sleeping early, eating well, exercising, reading, writing some…Aug 16, 2023Aug 16, 2023
Navigating Financial Stress: Practical Steps for your BusinessThe key to successfully weathering financial pressure is to stay proactive, stay calm and be prepared to make tough decisions. Please note…Aug 16, 2023Aug 16, 2023
7 ways that might help deal with worryLife can be overwhelming. Ups and downs are real and it’s only you who truly knows how you’re feeling. Here are a few things that I have…Aug 16, 2023Aug 16, 2023
10 actions to be more in control each dayDo you sometimes feel out of control, overwhelmed or just that you can’t seem to move forward?Aug 15, 2023Aug 15, 2023
5 Ways to beat Groundhog Day, todayHave you ever thought about why we experience Groundhog Day?Aug 15, 2023Aug 15, 2023
7 Must Do’s to Help break free and make progressI’m not sure about you, however for me, there seem to be a lot of recurring themes with conversations out there, when speaking with other…Aug 15, 2023Aug 15, 2023
Habits…easy come, easy go…no more!Last night, when I was doing exactly what I’d been telling myself all lockdown not to do — staying up later for no good reason once the…Aug 15, 2023Aug 15, 2023
15 Books I’ve listened to so far during Covid and would recommendPredictably Irrational: The Hidden Forces That Shape Our Decisions — by Dan ArielyAug 15, 2023Aug 15, 2023
